Redefine Aging

"OCD" is a term people use casually to describe a strong desire for things to be just right or very orderly. It's like wanting your sandwich cut into perfect triangles or making sure your stuffed animals are lined up just so on your bed. While it's not the same as the actual Obsessive-Compulsive Disorder, it's all about those little quirks that make life uniquely enjoyable! Other personality traits & quirks of someone with a bit of "OCD"       The Planner Extraordinaire: You have a plan for everything, from what to do on vacation to what to have for breakfast next Tuesday. Sock Matchmaker : Your socks are always perfectly matched and neatly folded. Mismatched socks are your arch-nemesis. Remote Control General : You control the TV remote with military precision, making sure it's never out of place and the batteries are always at full power. Master of Symmetry : You can't stand asymmetry. Your bookshelves, table centerpieces, and even your se

Karma is a concept that originates from various Indian religions and philosophies, including Hinduism, Buddhism, and Jainism. It represents the idea that a person's actions, intentions, and deeds have consequences that affect their current and future lives. The term "karma" is derived from the Sanskrit word "karman," which means "action" or "deed." Karma is neither inherently good nor bad. It is a concept that represents the idea of cause and effect in relation to one's actions and intentions. The outcomes of one's karma can be positive or negative, depending on the nature of their deeds and intentions. Good actions and intentions tend to lead to positive karma with favorable consequences, while bad actions and intentions result in negative karma with unfavorable outcomes. Ultimately, whether karma is perceived as good or bad is a matter of personal interpretation and the ethical framework within which it is considered. Here are some

Shinrin-yoku, often referred to as "forest bathing," is a Japanese practice that involves immersing oneself in a natural environment, typically a forest, for the purpose of relaxation, stress reduction, and overall well-being. The term "shinrin-yoku" can be translated as "forest bathing" or "taking in the forest atmosphere." Benefits of Shinrin Yoku in modern day living Here are some of the advantages of incorporating elements of Shinrin Yoku into your modern lifestyle: Stress reduction : Spending time in nature and engaging in forest bathing practices can significantly reduce stress levels, leading to increased relaxation and mental well-being. Improved mental health & reduced mental fatigue : Shinrin Yoku has been associated with reduced symptoms of depression and anxiety. Nature exposure can help boost your mood and lower feelings of anxiety. Natural environments can reduce cognitive fatigue and increase your ability to focus and concentra